Self-Care Arches
Pause. Breathe.
The present moment is waiting for you.
We are all made of many selves. Moulded by our experiences. Sharpened by the different roles we play throughout our lives. Adapted to fit. To survive. Each self is like a layer of earth burying our true self a little more. Hardening us to the world outside.
But inside all of us, an inner world remains. Abundant and infinite. Filled with our essence and emotions. Our dreams and our innocent hopes. This is the world of our true self, and it’s looking for a way through.
Perhaps you’ve disconnected from the world of your inner self. Or no longer understand your own muffled cries for connection. I invite you to pause, breathe and remember that it’s okay to be you.
These arches are a meeting point. Spend time here each day. Reach inside to your inner self. Reconnect. Bring them up to the surface to meet you in this present moment. Show them love, kindness and understanding. Listen and learn. Recognise the layers you’ve created around yourself and how they affect your choices so you can begin to peel them away.
Sometimes we need to break old patterns. So whether you’re looking for clarity, space to process your thoughts, or time to heal and grow – these arches offer you their strength, safety and support. You are worth this moment.
How to harness the arches:
- Choose a moment in your day to pause.
- Find a quiet space by yourself.
- Take a few slow, deep breaths.
- Then close your eyes and travel to your inner world to meet your true self.
- Notice where your thoughts go. Make peace with this.
Do you love the project? Check out this Pana Hat in case you are obsessed with the Self-Care Arches or if you want to support my art :D
A hat made of corduroy? That’s a yes! Get your hands on a cozy hat that’ll serve you for ages. The corduroy fabric has stood the test of time thanks to its best features—softness, affordability, and durability. Get yours now!
• 100% cotton corduroy
• Soft, unstructured crown
• Cotton twill sweatband and taping
• Adjustable buckle
This product is made especially for you as soon as you place an order, which is why it takes me a bit longer to deliver it to you. It is a blank brand that I like with my personal artwork. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions and supporting my work! :D
